No matter how level-headed we are, we will inevitably all get into disagreements from time to time. These arguments are part ofRead More
Each day, our world becomes increasingly digital. Every time a new app is developed, we sink further into a virtual reality. We snap, text, tweet, share, like, and post—all from the comfort of…Read More
Complex trauma still isn’t as widely talked about as other mental health disorders. Though, it’s gainingRead More
Anxiety comes with many different symptoms. This includes anything from …Read More
Post-traumatic stress disorder (PTSD) is often triggered by a specific event. Yet, it doesn’t mean that once the eventRead More
If you’re like most people then you know that you should exercise.
All of the research shows that exercise is important not just forRead More
My experience over the past 19 years has been working with homeless people. At one time our research department metRead More
Negative thoughts about yourself can cause a lot of anxiety. Here are a fewRead More
Social anxiety can be felt with different levels of severity. For some people, it means going to a party but staying in a safe space and not mingling.
For others, social anxiety can beRead More
You may have heard of “tele-medicine” either in the news or on a news-type show. Some of us are old enough to remember when the astronauts went up into spaceRead More
PTSD is the acronym for the condition of Post Traumatic Stress Syndrome. The term was originally associated with people who experienced trauma through war.
Oftentimes, people still think that they must beRead More
Anxiety is one of the most common mental health struggles people face. Everyone experiences it from time to time. It’s actually a normalRead More
Post-traumatic stress disorder (PTSD) is often triggered by a specific event. Yet, it doesn’t mean that once the event is overRead More
Christian counseling is when your counselor is willing to help you address any problems you are having in your Christian walk. Your counselor may be traineRead More
Some people go visit with their pastor and he/she counsels them. These visits are within the pastor’s “scope of performance of their regular or specializedRead More